Dr. Henry Domke is a Family Physician who has practiced in central Missouri for over two decades. He has always had a strong interest in disease prevention, health maintenance, and patient education. 
In addition to his practice of medicine, Dr. Domke takes 
The DASH Diet is not a fad diet, rather a scientifically proven way to eat to stay healthy. DASH stands for “Dietary Approaches to Stop Hypertension” and it is the ideal diet for those with high blood pressure. But the truth is, that this is the perfect diet for the rest of us also.
Official DASH Website
National Heart, Lung and Blood Institute
Download the DASH Diet (PDF)
This podcast first aired on January 27, 2006.
